Last night, the kids took me out to one of my favorite brewery for Fathers Day, the Oaken Barrel in Greenwood Indiana. For calorie control, I had only one tall Razz Wheat with my chicken caesar salad.
My Fitness Pal reports one pint of Razz Wheat has 150 calories. I believe a ‘tall’ glass at the Oaken Barrel is one and a half pints. So, my beer calories for Thursday, June 14, 2018 was 225 calories.
I couldn’t find an official calorie count for the chicken caesar salad but will estimate it to be about 850 calories since I ate the cheesed croutons.
So, yesterday, with the calorie control was ok for yesterday at 1,435. Of course, this is an estimated guess.
Yet, I didn’t include the calories in the glass of chocolate milk I had at bedtime.
The euphoria from Wednesday has faded a bit. But there is a glimmer of a new euphoria by the opportunity to see someone this weekend that may spark a relationship.